In this insightful episode of Medshield Mind, podiatrist Alisha Lalbeharie explores the powerful and often-overlooked link between foot health and mental well-being. With years of clinical experience, she explains how chronic foot pain, mobility issues, and lower limb conditions can directly affect a person’s mood, confidence, and overall quality of life. Alisha shares practical advice on how proactive foot care can support better emotional health—highlighting that something as simple as pain-free movement or proper footwear can significantly boost mental clarity and daily motivation. It’s a reminder that wellness starts from the ground up—literally.
https://youtu.be/WOJwGTr97ME
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