This calming sleep meditation will guide you into a peaceful and restful night. Through gentle breathing and relaxation techniques, you’ll release the stresses of the day and allow your body and mind to unwind. Imagine a soothing light surrounding you, melting away tension, as you drift into a serene, restful state. Let go of any lingering thoughts, and feel yourself sink deeper into relaxation, preparing for a night of deep, restorative sleep. Perfect for those who need help letting go and easing into a peaceful slumber.
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