Find your inner calm with this guided EFT tapping meditation, designed to help you release stress and restore balance. Using gentle tapping on key acupressure points, such as the karate chop point, eyebrow, under-eye, and collarbone – you’ll activate relaxation and encourage deep breathing. As you follow along, notice where you hold tension and allow each tap to bring a sense of relief and peace. Let go of stress and reconnect with your inner serenity with Medshield Mind.
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